mental health – Page 4 – The Staircase Window

break your glass slippers

We Are the Luckiest: The Surprising Magic of a Sober Life

The Center Cannot Hold: My Journey Through Madness

bone

It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

Problems

14,000 Things to Be Happy About: The Happy Book

My Dark Vanessa

The Body Papers: A Memoir

On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard

Strung Out: One Last Hit and Other Lies That Nearly Killed Me

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

All That You Leave Behind: A Memoir

Hello I Want to Die Please Fix Me: Depression in the First Person

Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You’re Feeling Anxious, Stressed Out, or Overwhelmed

Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who’s Been There

Guts: The Endless Follies and Tiny Triumphs of a Giant Disaster

Blackout: Remembering the Things I Drank to Forget

First, We Make the Beast Beautiful: A New Story About Anxiety

The Girl Puzzle: A Story of Nellie Bly

101 Essays That Will Change The Way You Think

Nowhere Near Normal: A Memoir of OCD

F*** You Cancer: How to face the big C, live your life and still be yourself

An Abbreviated Life: A Memoir

The Burnout Generation

Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way

You Too?

The Crying Book

From Hoarding to Hope: Understanding People Who Hoard and How to Help Them

You Do You: How to Be Who You Are and Use What You’ve Got to Get What You Want

Aphrodite Made Me Do It

Stop Telling Women to Smile: Stories of Street Harassment and How We’re Taking Back Our Power

The Feminist Handbook: Practical Tools to Resist Sexism and Dismantle the Patriarchy

I Really Didn’t Think This Through: Tales from My So-Called Adult Life

The Unexpected Joy of Being Sober

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

The Pleasure Gap: American Women and the Unfinished Sexual Revolution

Your Own Kind of Girl

The Truth Will Set You Free: Overcoming Emotional Blindness and Finding Your True Adult Self

Brother & Sister: A Memoir

Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want (Happiness and Self Help Books, Motivational Self Help)

Where To Begin: A Small Book About Your Power to Create Big Change in Our Crazy World

Spellwork for Self-Care: 40 Spells to Soothe the Spirit

Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down

A Mind Spread Out on the Ground

When You’re Not OK: A Toolkit for Tough Times

“Don’t You Know Who I Am?”: How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility

Freshwater

Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Why We Can’t Sleep: Women’s New Midlife Crisis

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

The Art of Rest: How to Find Respite in the Modern Age

Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

F*ck No!: How to Stop Saying Yes When You Can’t, You Shouldn’t, or You Just Don’t Want To

Invisible: How Young Women with Serious Health Issues Navigate Work, Relationships, and the Pressure to Seem Just Fine

Jane Anonymous

Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

Fragile Bully: Understanding Our Destructive Affair With Narcissism in the Age of Trump

Camgirl

Building a Life Worth Living: A Memoir

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

All My Puny Sorrows

Ask Again, Yes

A Little Life

The Collected Schizophrenias: Essays

No Hard Feelings: The Secret Power of Embracing Emotions at Work

Things We Didn’t Talk About When I Was a Girl

Formation: A Woman’s Memoir of Stepping Out of Line

Happy Fat: Taking Up Space in a World That Wants to Shrink You

Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Heart Talk: Poetic Wisdom for a Better Life

The Great Pretender: The Undercover Mission That Changed Our Understanding of Madness

All the Things We Never Said

Women and Madness

The Body Is Not an Apology: The Power of Radical Self-Love

The More or Less Definitive Guide to Self-Care: From A to Z

Body of Truth: Change Your Life by Changing the Way You Think about Weight and Health

Burnout: The Secret to Unlocking the Stress Cycle

Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life

Rising Strong

Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Eleanor Oliphant is Completely Fine

Ordinary Girls

Carrie Fisher: A Life on the Edge

Memory-wise: How memory works and what to do when it doesn’t

Furious Thing

The Anatomy of Silence

The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

How to Fail: Everything I’ve Ever Learned From Things Going Wrong

Everybody Died, So I Got a Dog

Brain on Fire: My Month of Madness

Own Your Self: The Surprising Path Beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

The Girls: A Memoir of Family, Grief and Sexuality

Permanent Record

Furiously Happy: A Funny Book About Horrible Things

Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

The Sociopath Next Door

Everything is Horrible and Wonderful: A Tragicomic Memoir of Genius, Heroin, Love and Loss

Cheer Up, Love: Adventures in Depression with the Crab of Hate

The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships

The Dance of Intimacy: A Woman’s Guide to Courageous Acts of Change in Key Relationships

The Worrier’s Guide to Life

Brave, Not Perfect: Fear Less, Fail More, and Live Bolder

Whatever Gets You Through: Twelve Women on Life After Sexual Assault

Consent: A Memoir of Unwanted Attention

Pretty Unhealthy: Why Our Obsession with Looking Healthy is Making Us Sick

Buffering: Unshared Tales of a Life Fully Loaded

Shout

Speak

Women Rowing North: Navigating Life’s Currents and Flourishing As We Age

Nothing is Okay

Not All Black Girls Know How to Eat: A Story of Bulimia

the new me

the witch doesn’t burn in this one

Queenie

Lily Allen: My Thoughts Exactly

Heart Berries

Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened

I Thought It Was Just Me (but it isn’t)

the mermaid’s voice returns in this one

The Vegetarian

How to Stop Feeling Like Shit

I Know What I’m Doing and Other Lies I Tell Myself: Dispatches from a Life Under Construction

Cozy: The Art of Arranging Yourself in the World

My Year of Rest and Relaxation

How Not to Fall Apart

Paradoxical Undressing

The Dead Moms Club: A Memoir about Death, Grief, and Surviving the Mother of All Losses

Wishful Drinking

Will I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers

So Sad Today

A Mindfulness Guide for the Frazzled

I’m Fine …and Other Lies

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Sylvia Plath: The Collected Poems

Prozac Nation: Young and Depressed in America

Letters Home by Sylvia Plath: Correspondence 1950-1963

I Hate Everyone But You

The Life-Changing Magic of Not Giving a Fck: How to Stop Spending Time You Don’t Have with People You Don’t Like Doing Things You Don’t Want to Do (A No Fcks Given Guide)

Goodbye, Vitamin

Get Your Sht Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No Fcks Given Guide)

Girl, Interrupted

Let’s Pretend This Never Happened: A Mostly True Memoir

Pillow Thoughts

Ariel: The Restored Edition. A Facsimile of Plath’s Manuscripts, Reinstating Her Original Selections and Arrangements

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity

The Sun and Her Flowers

Hunger: A Memoir of (My) Body

Depression & Other Magic Tricks

The Princess Saves Herself in This One

A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal

How to Murder Your Life

Power: Surviving & Thriving After Narcissistic Abuse

Lights On, Rats Out: A Memoir

Doing It! Let’s Talk About Sex

The Bell Jar

The Yellow Wallpaper and Other Stories

milk and honey