healing – The Staircase Window

Psychedelics and Mental Health: Neuroscience and the Power of Psychoactives in Therapy

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Protecting My Peace: Embracing Inner Beauty & Ancestral Power

Enemy: A True Story of Courage, Childhood Trauma and the Cost of War

Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck

You’re Not the Problem: The Impact of Narcissism and Emotional Abuse and How to Heal

The DBT Workbook for Narcissistic Abuse and Gaslighting

Unstoppable!: My Journey from World Champion to Athlete A to 8-Time NCAA National Gymnastics Champion and Beyond

Laura’s Ghost: Women Speak About Twin Peaks

Practicing Liberation: Transformative Strategies for Collective Healing & Systems Change: Reflections on Burnout, Trauma & Building Communities of Care in Social Justice Work

Thriving Postpartum: Embracing the Indigenous Wisdom of La Cuarentena

We’ll Prescribe You a Cat

The Nervous System Reset

A Well-Trained Wife: My Escape from Christian Patriarchy

Men Have Called Her Crazy: A Memoir

Loving Me After We: The Essential Guide to Healing, Growing, and Thriving After a Toxic Relationship

She Fights Back

Practices for Embodied Living

Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds

Your Body Is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth

Burn Your Sh*t: The Life-Changing Magic of Rituals

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

Where I Belong: Healing Trauma and Embracing Asian American Identity

The Names of All the Flowers

Returning Home to Our Bodies: Reimagining the Relationship Between Our Bodies and the World

On Thriving: Harnessing Joy Through Life’s Great Labors

healing for no one but me

Break the Cycle: A Guide to Healing Intergenerational Trauma

Mindfulness: How to Stay Sane in an Insane World

You Can Have a Better Period: A Practical Guide to Calmer and Less Painful Periods

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Narrative Healing: Awaken the Power of Your Story

The Death of a Jaybird: Essays on Mothers and Daughters and the Things They Leave Behind

Catching the Light

Unshakeable: Trauma-Informed Mindfulness for Collective Awakening

Strong, Calm and Free: A modern guide to yoga, meditation and mindful living

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

Rest Easy: Discover Calm and Abundance Through the Radical Power of Rest

Racial Wellness: A Guide to Liberatory Healing for Black, Indigenous, and People of Color

Healing the Adult Children of Narcissists: Essays on the Invisible War Zone and Exercises for Recovery and Reflection

You’re Gonna Die Alone (& Other Excellent News)

Prey Tell: Why We Silence Women Who Tell the Truth and How Everyone Can Speak Up

Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection

Failures of Forgiveness: What We Get Wrong and How to Do Better

Moving On Doesn’t Mean Letting Go: A Modern Guide to Navigating Loss

Owning Our Struggles: A Path to Healing and Finding Community in a Broken World

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded

The Many Lives of Mama Love: A Memoir of Lying, Stealing, Writing, and Healing

Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health, and Society

The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy

Kintsugi: Finding Strength in Imperfection

Conversations on Letting Go: Guidance, Meditations, and Exercises to Help You Live Authentically

Gut Fix: Discover the herbal remedies, diet tips, and supplements clinically shown to heal your gut

Strong Like Water: Finding the Freedom, Safety, and Compassion to Move Through Hard Things – and Experience True Flourishing

The Language of Emotions (Revised and Updated): What Your Feelings Are Trying to Tell You

Unbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your Life

Stress Wisely: How to Be Well in an Unwell World

Unearthing Joy: A Guide to Culturally and Historically Responsive Teaching and Learning

Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents

This Was Meant To Find You

Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

If We Break: A Memoir of Marriage, Addiction, and Healing

Everything All at Once

Art for Self-Care: Create Powerful, Healing Art by Listening to Your Inner Voice

Glimmer: A Story of Survival, Hope, and Healing

Long Illness: A Practical Guide to Surviving, Healing, and Thriving

Will the Drama Ever End?: Untangling and Healing from the Harmful Effects of Parental Narcissism

Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way

The Trauma Beat: A Case for Re-Thinking the Business of Bad News

Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back

Joy Is My Justice: Reclaim What Is Yours

The Modern Trauma Toolkit

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn’t Understand

Unf*ck Your Grief: Using Science to Heal Yourself and Support Others

The Anxiety Healer’s Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body

Reclaiming Body Trust: A Path to Healing & Liberation

When Bad Things Happen in Good Bikinis: Life After Death and a Dog Called Boris

Go Back and Get It: A Memoir of Race, Inheritance, and Intergenerational Healing

What’s Eating Us: Women, Food, and the Epidemic of Body Anxiety

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Pomegranate

So Sorry for Your Loss: How I Learned to Live with Grief, and Other Grave Concerns

Microjoys: Finding Hope (Especially) When Life Is Not Okay

Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching

The Unexpected Gift of Trauma: The Path to Posttraumatic Growth

Reshaping Women’s History: Voices of Nontraditional Women Historians

The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

The Gaslight Effect Recovery Guide: Your Personal Journey Toward Healing from Emotional Abuse

The Garden Apothecary: Transform Flowers, Weeds and Plants into Healing Remedies

Fault Lines: A Memoir

The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

Witchcraft for Healing: Radical Self-Care for Your Mind, Body, and Spirit

What We Carry

Night. Sleep. Death. The Stars.

soft thorns

Shattered by Grief: Picking up the pieces to become WHOLE again