The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Uncategorized
Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Uncategorized
Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included) Uncategorized
Things I Got Wrong So You Don’t Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First Uncategorized
When You’re Not F*cking Fine: A Beginner’s Guide to Anxiety, Depression, and Understanding Your Mental Health Uncategorized
The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women Uncategorized
Cognitive Behavioral Therapy for Depression: Essential Strategies to Manage Negative Thoughts and Start Living Your Life Uncategorized
Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More Uncategorized
Unf#ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Uncategorized
It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self Uncategorized
Own Your Self: The Surprising Path Beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom Uncategorized