cbt – The Staircase Window

The Happy High Achiever: 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge

Bold Move: A 3-Step Plan to Transform Anxiety into Power

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind

The Ultimate Self-Esteem Toolkit: 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

The Ultimate Anxiety Toolkit: 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem

The Ultimate Time Management Toolkit: 25 Productivity Tools for Adults with ADHD and Chronically Busy People

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

Expired Mindsets: Releasing Patterns That No Longer Serve You Well

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Cognitive Behavioral Therapy for Depression: Essential Strategies to Manage Negative Thoughts and Start Living Your Life

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic

Good Thinking: A Teenager’s Guide to Managing Stress and Emotion Using CBT