When You’re Not OK: A Toolkit for Tough Times

Published in 2019
160 pages

epub


Jill Stark was born in Edinburgh, Scotland and now calls Melbourne, Australia home.
She is the author of two books, and is an award-winning journalist with a career spanning two decades. Happy Never After: Why The Happiness Fairytale Is Driving Us Mad (And How I Flipped The Script) is a forensic examination of our relentless pursuit of happiness in an age of anxiety. Her first book, High Sobriety: My Year without Booze is a best-selling memoir about her journey through a year off the grog, and a forensic exploration of Australia’s binge drinking culture. It was shortlisted for the Kibble Literary Awards and was a finalist in the Walkley Book of the Year.


What is this book about?
A warm and practical book of tips and wisdom to help guide you through the tough times. Whether you’re having a bad day, or a run of bad days that seems never-ending, Jill Stark offers signposts to help you find the path back to yourself. When You’re Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who’s been there too.