Published in 2017 (first published 2015)
192 pages
Lesley Waters is a regular chef on Ready Steady Cook, Great Food Live and This Morning, but she is also the former head tutor of Leith’s School of Food & Wine, a qualified fitness instructor and a mother of two. She likes to cook seasonal food whenever possible and her simple, modern style creates recipes that are easy to follow, with stunning results. Teaching has always been Lesley’s great passion and opening her own cookery school on the Somerset/Dorset border is the realization of a long-held dream. Her energetic and quirky style of presentation is expertly combined with clear and simple guidance, making her classes both entertaining and informative.
What is this book about?
Millions of people are lactose intolerant – meaning they lack enough of the lactase enzyme to digest milk products properly. It is a common digestive problem that affects an estimated 9.5 million people in the UK alone. Others simply prefer to eliminate dairy as part of a “clean” diet.
So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day. Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they’re missing.
