Gut Fix: Discover the herbal remedies, diet tips, and supplements clinically shown to heal your gut

Published in 2023
354 pages

epub



Heidi Moretti, MS, RD, is a registered dietitian at Fresenius Medical Care and owns The Healthy RD LLC, a blog and resource for people looking for natural and scientifically proven remedies for health issues. She received post-graduate school training through the Institute for Functional Medicine and is constantly using the National Library of Medicine to uncover natural medicines research. She is the author of The Whole Body Guide to Gut Health and The Elimination Diet Journal. She has published numerous clinical research studies as the principal investigator for these studies. Additionally, she worked for over twenty years at Providence Saint Patrick Hospital in Missoula, where she honed her clinical skills and continued to find ways to add functional medicine into a conventional world.

What is this book about?
Discouraged by visit after visit with your doctor about your gut issues, you feel like there is nowhere else to turn. But you haven’t lost hope and you know that there has to be something out there that is safe and worth trying to help you feel better. That’s where the Gut Fix book comes in. You are meant to feel better because the body heals when you give it what it needs. You want to use a natural approach to being free of heartburn and other gut conditions too but don’t know where to start.

Sadly, there are lots of self-help books about fixing your diet for gut health, but it hasn’t been enough to help you completely. This is where Gut Fix comes in. Gut Fix is a refreshing and unique guide that specifically walks you through safe dietary supplements and diet strategies to try when you’ve been cleared to do so by your healthcare provider. This book helps you learn about the proper use of these supplements and how they may help many of the symptoms you may be having.