Published in 2020
168 pages
Judy Dyer writes books for those who have a natural ability to tune in to the feelings of others. She has made it her mission to share her lifelong experiences and comprehensive research on the many benefits and blessings associated with being an empath. Through her studies in Psychology at Harvard University, she quickly discovered her passion for writing and a goal of sharing her most valued life lessons in hopes of helping others.
What is this book about?
Are your moods out of control?
Do your relationships feel like rollercoasters?
BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating.
But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.
Discover the truth about Borderline Personality Disorder (BPD) and learn how to live a happier life.
In Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships, you’ll discover the truth about this complex condition. This guide lays out the most important information you need to know about BPD, including how it’s diagnosed, how it’s treated, and how to help yourself get better. If you think you have BPD, this reassuring book will point you in the right direction. You’ll discover:
- What BPD really is, and the truths behind the common myths about BPD
- How to get a diagnosis
- How to make sense of the many types of treatment being offered
- Powerful strategies that will keep your emotions under control
- Communication techniques for better relationships
- How to thrive in the workplace
- How to cope with urges to self-harm and suicidal feelings
A BPD diagnosis isn’t the end of the world. With the right treatment and self-help strategies, you can live a fantastic, full, satisfying life with BPD.
