Published in 2020
209 pages
With over a decade of experience consulting about nutrition and studying about the myriad body based conditions, Taylor Janski RDN, has been striving to bring to the people the proper meal plans and recipes which can help treat those conditions and lead a long healthy life. Based out of Boston, Taylor practices with an exhaustive and holistic approach towards nutrition. Her sole objective is to eliminate inflammation, help her clients with autoimmune diseases, heart diseases and cancer, and heal the body naturally through food and changes in the lifestyle.
What is this book about?
Professional Nutritionist Taylor Janski shares her much needed Anti-Inflammatory Smoothies Recipes to help develop an Effective Response against the inflammatory conditions and other food related susceptibilities.
Anti-Inflammatory Smoothies book includes:
- Expert and in depth introduction to the concept of Inflammation and its causes
- Exhaustive list for the foods which should be embraced and those which should be avoided against inflammation
- Detailed discussion on important anti-inflammatory ingredients and their usage in daily lives
- Complete Smoothie recipes containing the complete nutritional information and instructions
- The bonus recipes with image based content to help the readers
For people who are hesitant and skeptical about switching to a totally liquid breakfast, there are Breakfast and Snack recipes to complement the Smoothies. And for any experts who might be in search for some new impressions and conceptions, this is the quintessential book.
