Published in 2020
176 pages
Carlene Thomas RDN, LD, is a registered dietitian nutritionist and food loving culinary creator in the Washington DC area. As a media trained, camera ready food and nutrition expert, Carlene has appeared on CNN, Fox, and Washington, DC, morning shows. Most recently in February, NIH’s NHLBI asked her to be part of the national Heart Truth campaign, performing a produced cooking segment. Carlene has also appeared on national favorite websites like Goop and Food Network and is a regular contributor to The Inspired Home and mindbodygreen. Carlene is known for her ability to make wellness approachable. She loves to deep dive into research and deliver usable tips and information to readers, creating a friendly entry point into wellness trends.
What is this book about?
Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day.
We’ve all heard that CBD oil can reduce stress, anxiety, pain, and inflammation, and its effects can be felt immediately. Now, this book offers 100 recipes for delicious CBD infused drinks that you can make any time of the day. From spritzes to smoothies and tonics to cocktails (with mocktail variations for the sober seekers), find the perfect drink to help you enjoy the many benefits of CBD oil.
Registered dietician and nutritionist Carlene Thomas, who was named America’s Next Great Nutritionist by mindbodygreen, explains all about CBD oil, or cannabidiol oil, including why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations, and much more.
Unwind with the refreshing, relaxing beverages in CBD Drinks for Health and learn everything you need to know about using CBD oil with confidence and peace of mind.
