Published in 2020
340 pages
Ally Lazare is a Toronto-based food blogger, writer, and home cook who has been cooking and baking since she was in her teens. After turning to a plant-based lifestyle in 2011, she began creating plant-based versions of all her favorite dishes
What is this book about?
Delicious, nourishing vegan food on a budget IS possible
Looking for vegan cookbooks with healthy meals that are full of flavor but won’t empty your wallet? The Budget-Friendly Vegan Cookbook is here with satisfying dishes full of easy-to-find, protein-rich ingredients. Most recipes take 30-45 minutes or less—so your schedule stays as stress-free as your budget.
Get advice you won’t find in other vegan cookbooks on stocking your pantry, maximizing food purchases, and avoiding waste. Discover cost-effective everyday ingredients you can use for a variety of vegan dishes. Whether you’re a new or longtime vegan, find fresh recipes for breakfasts, lunches, dinners, snacks, and desserts.
This budget-friendly choice in vegan cookbooks includes:
- Low cost, high protein—Balancing nutritious meals is easy with servings that center plant-based proteins like lentils, tofu, beans, and chickpeas.
- 145 flavorful recipes—The possibilities are endless: Sweet Chili Mango Tofu, Mushroom and Green Pea Farro Risotto, Maple Pecan Sautéed Brussels Sprouts, and many more.
- Hearty whole foods—No overly processed meat or dairy alternatives necessary, as in other vegan cookbooks—these dishes let whole ingredients shin
