Published in 2020
190 pages
What is this book about?
Discover the secret of Vegan Diet with thoroughly explained healthy recipes
Are you planning to go vegan but you need a guide on the right meal plan? Or do you crave for balanced vegan recipes but you don’t how to go about it? Look no further! This amazing cookbook offers complete and well-structured details on vegan diet and daily meal plan.
People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living. It unravels essentials tips on meal planning with mouth-watering insight into the step-by-step preparation of tasty plant-based recipes.
In Vegan Meal Prep, you’ll discover:
- What vegan diet is, what it is not and what should make up a large part of your diet. You will get to know how vegan diet works and the different types of vegan diet.
- How to carefully choose your ingredients; tips for shopping, the consequences of eating too much, to mention but a few.
- 30 days meal plan: this cookbook provides detailed how-to on the ideal nutrition for everyone per time.
With clear and easy-to-follow instructions, you will learn to control your personal nutritional needs. Vegan Meal prep is different from other cookbooks because it presents the golden principles of healthy nutrition in a much more comprehensive terms.
