Vegan in an Instant: 103 Plant-Based Recipes for Your Instant Pot

Published in 2020
160 pages

epub


Marina Delio is a food stylist, photographer, and founder of the popular blog YummyMummyKitchen.com. She and her recipes have been featured in Cooking Light magazine, on Saveur.com and Glamour.com, and on The Martha Stewart Show. She also writes for Food & Home magazine. Marina, her husband, two daughters, and egg-laying chickens live in Santa Barbara, California.


What is this book about?
An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker

Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities.

With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Chickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don’t forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and sauté an entire meal in record time.