Published in 2018
256 pages
Alison Cook, MA, PhD is a counselor, speaker, and the co-author of Boundaries for Your Soul. For over 20 years, Alison has helped women, ministry leaders, and executives learn how to stand firm, develop confidence from the inside out, forge healthy relationships, and fully live out their God-given potential.
What is this book about?
Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you:
- Know what to do when you feel overwhelmed
- Understand your guilt, anxiety, sadness, and fear
- Welcome God into the troubling parts of your soul
- Move from doubt and conflict to confidence and peace.
Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors’ twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.
