15 Minute Vegan: On a Budget: Fast, Modern Vegan Food That Costs Less

Published in 2019
160 pages

epub


Katy Beskow is an award-winning cook, writer, and cooking tutor with a passion for seasonal ingredients, vibrant food and fuss-free home cooking. Katy started with a vegan cooking blog and now has a column in Healthy magazine and teaches vegan cooking at York Cookery School, Yorkshire.

What is this book about?
15 Minute Vegan: On a Budget features 100 recipes for home cooks who want to create effortless, fast and delicious vegan food, without the price tag often associated with vegan cooking. All of the ingredients can be purchased in supermarkets and every recipe is ready in 15 minutes or less.

Katy Beskow challenges the perception that vegan cooking is expensive, and shows that veganism is for all by using ingredients that are readily available and need no specialist equipment. This is a book for both non-vegans and vegans who want to try reduce food costs without sacrificing flavor.

With sections on Leftovers (Zucchini and onion bhajis, Panzanella, Pitta chips), Pantry recipes ( Cardamom flatbreads, Fragrant chickpea pilaf), Fresh food (Citrus fregola, Broccoli pesto), Family Favorites (Lentil ragu, Mushroom katzu curry), and Sweet Treats (Cinnamon sugar tortillas, Black forest cookies), and with advice on eating seasonally and shopping wisely, Katy rewrites the vegan cookbook with recipes for every taste and every budget.